If you’re down to try something new in the bedroom and you want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation ...

Doctor who enthusiast builds Dalek that put's smiles on people's faces Police raid more than 120 shops in 'biggest ever' shoplifting crackdown LA-bound flight turns back after pilots incorrectly ...

In today’s fast-paced world, where stress, anxiety and distractions are common, meditation helps us harmonise our mind and body. Meditation is an ancient practise that helps us in releasing stress, ...

But for most Americans trying to add mindfulness into their busy schedules, it often ends up that way. Between work stress, constant screen time, and that “always-on” mindset, meditation can start to ...

Meditation demonstrably enhances brain function, boosting attention and emotional regulation while reducing mind-wandering. Scientific research also reveals its immune-boosting capabilities, lowering ...

A new study has found that a certain kind of meditation could reverse brain aging by an average of almost six years, while also potentially reducing risk of Alzheimer's and dementia. Referring to ...

Some of the proceeds from the republication of a children's book written by the creator of the Daleks will go to a charity helping young people. Terry Nation wrote Rebecca's World – Journey to the ...

The Employment tribunal judge ruled that the mug was not intended to be offensive A WORKER sued over his boss’s Dalek mug that joked about exterminating someone. Joshua Aderemi alleged he was targeted ...

A worker has sued because his boss had a Dalek mug in the office that joked about 'exterminating someone'. Joshua Aderemi claimed he was 'targeted' by Alan Wordsworth because he 'deliberately' put his ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...