Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Inline skating and jazz dance are two popular activities that promise to improve coordination. Both exercises engage ...

BHEA (Blount Home Education Association) high school students had an amazing time at the annual Fall Dance. For the third ...

We caught up with Mark Krommenacker and asked him about his work and life, including the importance of physical activity and ...

Fortunately, there are numerous creative outlets that can help fight the winter blues. Here are some ideas to help offset the ...

The actress reflects on how her time on the reality series "rekindled [her] love for dance" and shares other takeaways and ...

Hearty Oklahoma comfort diners serving chicken fried steak, big breakfasts, and homestyle classics that feel like a warm hug ...

Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...

Riyadh is where futuristic architecture and natural beauty meet, and there is no better place to see the city’s futuristic ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Retirement in Latin America has become a dream come true for thousands of English-speaking expats seeking sunshine, ...

Once a year, Mendocino Area Parks Association (MendoParks), invites folks to join them on the Mushroom Train, a journey into ...