All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We love that dance ...

is the follow-up dance workout DVD to last year's "Dancing with the Stars: Cardio Dance," one of the best-selling fitness DVDs in 2007 and 2008. Latin Cardio Dance features two of the show's ...

What Is It: Fitness expert Tracy Anderson’s latest DVD, TA VA Strong & Sexy Dance Party, is a 40-minute low-impact, high-calorie burning dance cardio workout you can do at home without any equipment.

I can't dance. I'm so bad at dancing, I never try dance workouts, no matter how fun they seem. More rhythmically gifted people say dancing is so enjoyable, you don't even realize you're exercising. I ...

9780756642037 Bosler, Caron. 15 Minute Dance Workout. ISBN 978-0-7566-4202-0.Pagano, Joan. 15 Minute Abs Workout. ISBN 978-0-7566-4203-7.ea. vol: DK. 2008. 128p. photogs. index. pap. $17.95 with DVD.

LITTLE ROCK — You should be dancing. Yeah, really. But don’t worry. If you have two left feet there are plenty of ways to avoid public embarrassment and still get a workout - in the privacy of your ...

On the tenth day of Christmas.... Today's fitness-prize giveaway in The Post-Standard's 12 Days of Fitness is a 3-pack of dance workout DVDs, with a total retail value of $52. * Dance Off the Inches ...

Singer, choreographer and mother Teyana Taylor has been bangin’ for a minute, but her appearance in Kanye West’s latest music video for his song “Fade” set folks on some next level adoration. The news ...

Combine the body sculpting of dance with the ab whittlers of Pilates and toss in high-energy cardioxt and you've got the Xtend Barre Lean and Chiseled DVD. This at-home workout, a favorite with ...

What do Kirstie Alley, Marie Osmond and Kelly Osbourne have in common? The trio credit ABC’s hit show “Dancing with the Stars” for kick-starting their incredible weight-loss journeys. Celebrity after ...

You can dance… for perspiration. Madonna is introducing a series of workout videos called “Addicted to Sweat,” for fans who want to get fit while learning her dance moves. The dance-based workout, ...