At the 12-week follow-up, participants in the self-guided hypnosis group showed a 60.9% reduction in hot flashes as well as ...

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological ...

Guided imagery is a powerful relaxation technique that involves visualizing peaceful scenes or experiences to reduce stress ...

The age of armchair travel is over. Set-jetting tourism is reportedly projected to reach significant economic value by 2035, ...

Deep breathing exercises are an integral part of mindful daydreaming, as they help calm the mind and body. By focusing on your breath, you can reduce stress levels and enhance concentration. This ...

Television personality, entrepreneur, and author Margaret Josephs is opening up about her personal wellness experience through LifeRx.md, a telehealth platform that provides licensed-provider ...

Restaurant bankruptcies have picked up in the past two years as volatile economic conditions continue to dog companies that have been struggling to recover from the COVID pandemic. In 2025 alone, ...

Because the spacecraft are equipped with cameras that aren't designed to observe an object so far away, the images they captured were fuzzy. Still, scientists were able to get a little bit of a look ...

Welcome to our ultimate ASMR experience! 🌟 In this soothing and immersive video, we'll take you on a sensory journey designed to tingle your mind and relax your body. Get ready for blissful whispers, ...

COMMENTARY: October’s feast days remind us that God’s glory shines through daily life and hidden acts of love. L to R: St. Teresa of Ávila, St. Thérèse of Liseux and St. Josemaría Escrivá (photo: ...