Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

The review consistently indicated a significant negative relationship between excessive smartphone use and sleep quality with younger populations and females being more susceptible. If you think ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

It's that time of year again - before you know it you'll be unwrapping presents, driving slower because you're staring at the ...

Research on adults who take S.S.R.I.s shows they tamp down sexual desire. Why aren’t we studying what that could mean for ...

Did you know that being happy often requires little things and not grand gestures? A glass of water, a deep breath, a walk, some kindness are little things that bring balance and happiness to your ...

Shop the 46 must-have holiday gifts for every type of traveler, including high-tech gadgets, safety items, and perfect ...

Now here’s what’s really unsettling. I moved on, got married, and started a family in California. My daughter was born in ...

There are plenty of affordable or even free tools available right now that can give your business leverage. They allow you to ...