The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Guru Nanak rejected religious boundaries and discrimination on the basis of gender and caste. His emphasis was on righteous action—‘what we sow is what we take’ ...

Ananda weaves Ayurveda — a 5,000-year-old holistic study on balancing the human body, mind and spirit to promote overall well ...

While we’re guaranteed 24 hours every day, sometimes it can seem like you’re working with scraps, a few minutes to read an email, 10 to check in with your family, 23 to make dinner. The advice is ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques promote effective time use, create a calm space, enhance focus through ...

Hyderabad: The BJP on Wednesday announced Lankala Deepak Reddy as its candidate for the upcoming byelection for Jubilee Hills Assembly constituency. Deepak Reddy had earlier contested from Jubilee ...

A lamp honouring Yamraj, the god of death, is lit outside the home on Dhanteras each year. Yam Deepam is the name of this ceremony. Lighting a lamp for Yamraj is believed to shield family members from ...