With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

BYU’s Student Wellness Department held a wellness workshop that focused on “Balancing Your Busy Life” at the Wilkinson ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

The Mind Company, a developer of award-winning mental fitness apps, today announced the release of its new app, Spark. A first-of-its-kind daily puzzle app, Spark promotes real-world knowledge, ...

Take inspiration from art therapy activities and create powerful art lessons that promote wellbeing, with these ideas from Alice ...

Bred in America's Bible Belt and making a living performing in bars, Joe Buchanan converted to Judaism after his wife of 13 ...

“Woo-woo” is a poor phrase. It is used to undermine beliefs that lack scientific and psychological support. And based on ...

Audiences will have four chances to witness the Slippery Rock University Theatre Department’s production of “Into the Woods.” ...

Luxury doesn’t always require a big budget or a fancy vacation. Sometimes the most memorable moments happen right at home, ...

In today’s nonstop world, where everyone’s pulling you left and right, self-care usually ends up on the back burner without us even noticing. We’re so busy hitting targets, keeping family happy, and ...