Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

'Define better' says my daughter when reading the title of this piece over my shoulder. I will confess my Gen X lens means I define improvement as slimmer and more toned, but on reflection my body is ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave technology device that helps users achieve deep meditative states through a process the company ...