I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

Discover 50 practical tips to save money eating out without missing the fun—smart ways to enjoy dining out on any budget.

Many families with young children experience bouts of picky eating, from toddlers who want to eat only chicken nuggets and mac and cheese, to kids who love sweet fruit but will not touch leafy green ...

"Clean" eating and veganism can be popular among young people. But dieting is a strong risk factor for developing an eating ...

Unlock your child's potential with omega-3 fatty acids! Essential for brain development, these nutrients boost memory, ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...

A decade after a landmark study proved that feeding peanut products to young babies could prevent development of life-threatening allergies, new research finds the change has made a big difference in ...

Four county-operated daycare centers will continue operating through May 2026 after a 5-3 vote on Monday.Councilmembers Suzanne Harrison, Ross Romero, and Nata Salt Lake City airport announces more ...

It's a tactic many parents know well: "Eat two bites of broccoli, and then you can have dessert." It seems like a practical solution for encouraging kids—especially picky eaters—to eat healthy foods.

SILOAM SPRINGS -- As they try to balance meals, the Siloam Springs School District's food service staff perform another balancing act: Make food from scratch where possible, but make it enticing so ...

Some experts call them a superfood. Here’s why they deserve a spot in your pantry. Some experts call them a superfood. Here’s why they deserve a spot in your pantry. Credit...Suzanne Saroff Supported ...