If you are looking for a simple fitness workout to ease your way into a new regime, try Ladan Soltani's legs, bums and tums workout. [See also: New Year, new you workouts] Ladan is a fitness ...

A toned tummy, lean legs and perfect bottom are hard things to attain, but not impossible - if you know the right moves. So, if you aren't ready to hit the gym or just can't bear going outside, you ...

Make your legs and bottom look heavenly with Jane Wake's toning exercise. This is a standing routine for which you don’t need any equipment - however if you find it hard to balance or have any issues ...

Stef Williams is one of the hottest things on social media right now – in more ways than one. The fitness influencer has the kind of body most women dream about: rock-hard abs that you can grate ...

The British Heart Foundation's Ramp Up The Red fundraiser was supported at Guildford Spectrum on Friday. About 60 ladies began the day with an unusually red legs, bums and tums, and this was followed ...

The former England captain has been spotted working out in a public London gym... David Beckham clearly works hard to maintain that impressive physique of his, but you might be shocked to learn where ...