We’ll spare you the guilt over downing 48 peanut-butter cookies in a three-day blitz. Or going back for a third helping of spiral ham. We know it’s tough to get through the holiday season without ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

In past articles, we have emphasized the importance of CORE strength and flexibility for optimal golf performance. The lower portion of the CORE consists of the pelvis, two thigh bones (femurs), and ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

The LPGA legend has 72 LPGA victories and 10 Major Championships to her name for many reasons. PGA Coach Brendon Elliott ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

The temperatures are rising, the courses are open and the Masters tournament is less than a month away. It’s time to play golf. Jumping back into the swing of things too quickly can lead to injury, ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

You might not want to spend money on a gym membership or go out and buy a bunch of stuff for your gym/garage, etc. That's fine. You don't need a huge financial investment to get in better shape for ...

We get a rundown of what's in store for Creative Loafing's 'Meet the Chefs', where Tampa Bay's culinary stars come together to share their flavors with the community. Plus, we get a taste of one of ...

Green Hill Municipal Golf Course is located inside Green Hill Park, but the hilly golf course is certainly not a walk in the park. That doesn’t prevent most of the golfers in the first few groups off ...