Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

A new guideline published by the American Academy of Sleep Medicine in the Journal of Clinical Sleep Medicine is the first to provide recommendations for the management of obstructive sleep apnea in ...