With no tangible progress made for over a year in excluding civilian areas from six cantonment towns in the state, residents ...

Want a more defined jawline and fewer wrinkles? In this video I’ll show you 4 simple facial exercises you can do at home. Each move lasts 30 seconds, and you repeat the routine 3 times, just 6 minutes ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

Ms. Rita Na Odoley Sowah, the Deputy Minister of Local Government, Decentralisation and Religious Affairs, has directed owners of billboards and advertising signages mounted at unapproved locations to ...

As Lionel Messi visits India, here's a look at the fitness secrets, training habits, and recovery routines that keep the ...

Whatever your New Year's resolution, we've put together the products that will help you achieve your health and wellness ...

Latina celebrities who seem not to age spark curiosity with their fresh appearance. We explore habits, care routines, and ...

On Tuesday, a handful of people — and many more online — showed up for the training, aiming to educate people about how to ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.