If you think you need to get in shape before you join a gym or start classes or personal training, think again. Here's why ...

Gym buff Don Saladino recalled communicating with Baldoni "a handful of times" in February 2023, according to a new court ...

Gymbassy's Mark Banta let us in on his philosophy for training stars like Pia Wurtzbach ...

Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.

Plus, how to programme workouts for each approach ...

A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies ...

Former Survivor contestant Teeny Chirichillo on the joy and stress of being a “very online” trans man.

Steelers quarterback Aaron Rodgers admitted to reporters last year that he is a married man, and some podcast hosts may have ...

Kevin Johnson, a former defensive tackle for the Philadelphia Eagles, has died at the age of 55. The California-born player ...

AI's ability to monitor a warfighter's mental state, visuals or inner dialog may outpace the ability to shield that data from ...

In a big early blow to Adelaide’s 2026 campaign, young gun Dan Curtin will be sidelined until at least round 7 after having ...

At the Milan Cortina Winter Olympics, Amber Glenn is vying to become the first U.S. woman to medal in figure skating since 2006.