Aging changes the way we move, see, and balance, often in ways that sneak up on us. Many adults, especially those 65 and ...

Luis Robert Jr. expressed a desire to remain with the Chicago White Sox on several occasions. The most recent public declaration occurred during a session with reporters in late August at Rate Field.

The Chicago White Sox exercised Luis Robert Jr.’s $20 million club option for the 2026 season, the team announced on Tuesday. The Sox also addressed openings on their coaching staff.

The Chicago White Sox exercised the $20 million option on Luis Robert Jr.'s contract for 2026, while Martín Pérez declined ...

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...

Watching Tuesday’s early morning sports debate shows for news on the NFL trade deadline proved to be an exercise in boredom.

With all the daily stressors in life, many find it difficult just t be happy. Transformation specialist and author of ...

Such disruptions are "easy and cheap to carry out," said one expert, as authorities investigated who was responsible.

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

The Seattle Mariners have exercised their $6 million club option for 2026 on closer Andrés Muñoz. Muñoz, 26, went 3-3 with a 1.73 ERA and a career-high 38 saves, third-most in the major leagues.

The Mariners are picking up the $7 million club option on closer Andres Munoz for the 2026 season, according to a report. He ...