Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Entrance data from 2016 to 2025 reveals weekly, quarterly and yearly patterns in visitor numbers at the Recreation Center.

Poor sleep quality may be a major overlooked risk factor when it comes to running injuries. Afternoon naps could help.

Sure, they're fun to check—but a cardiologist who owns every major fitness watch explains which numbers are more distracting ...

The question now is how to best serve the millions who, freed from a lifetime of yo-yo dieting, are re-engaging with their ...