Millions of Indians face type 2 diabetes and prediabetes, often unaware of early signs. Effective blood sugar monitoring ...

This World Diabetes Day, celebrated on November 14, experts debunk myths and actively challenge the widely held perception of popular traditional delicacies ...

By adding Ayurveda to our life, people dealing with diabetes can create a routine that feels natural and sustainable and brings steadier energy into their life over time.

Discover the real causes of diabetes. An expert explains how genetics, obesity, diet, stress, and hormonal changes contribute and how early action helps prevent complications.

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Diabetes impacts your sugar levels and can also harm your heart, kidneys, and eyes. However, with awareness, regular ...

Diabetes, a silent killer, damages multiple organs without early symptoms, affecting up to 80% of individuals. Experts warn ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

Strength training offers a powerful, accessible way for individuals, especially those with type 2 diabetes, to significantly improve blood sugar control and overall health. Studies confirm its ...

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

Sweet potatoes are nutrient-rich carbohydrates that can improve heart and eye health, reduce inflammation, and control blood ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...