The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

After years of being the “default host,” one woman questioned whether she’d be wrong to tell a friend not to come if he chose ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch every day, and spends $2.70 a night for the best sleep of his life.

HRX, India's leading fitness and active lifestyle brand founded by Hrithik Roshan and Exceed Entertainment, has joined hands with Country Delight - India's largest direct-to-home kitchen essentials ...

According to Chewy, small dogs reach senior status at 11–12 years old; medium dogs are considered senior dogs around 8–9 years old; and giant breeds become senior dogs at 6–7 years old. For cats, it’s ...

Being Fit gym in Clairemont Town Square must close by December after lease is terminated, reportedly for a larger fitness chain.

Police arrested five people after officers discovered a woman handcuffed to exercise equipment outside a southeast Austin ...

Acre Hill, the Southern Highlands acreage listed by social media influencer Phoebe Burgess, sold at its weekend auction.

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...