Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

I am a creature of the 20th century, now long past, and, like everyone else, am trying to navigate this 21st century. For me, ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Space has captured human imagination for centuries. Yet along with our fascination, countless misconceptions have spread like ...

At the close of a year in which Africa’s underlying economic problems continue to worsen, the Johannesburg G20 summit on ...

A single metallic boulder sitting in an ancient Martian riverbed is forcing scientists to rethink what they thought they knew ...

Derogatory references to wiki-novels abound in contemporary literary criticism, as authors parade their characters’ ...

There’s a treasure hunter’s paradise hiding in plain sight just off I-95 in Fredericksburg, Virginia, where your wallet stays fat while your shopping bags bulge.

Rogue planets — worlds that drift through space alone without a star — largely remain a mystery to scientists. Now, ...

In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...

Read today's free daily Libra horoscope to see what's in store for you including predictions on love, romance, health, happiness, career, success and more ...