Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

Do you find yourself reacting, withdrawing, feeling lonely or disconnected? It may be time for a relationship tune up! I have a down-to-earth approach to counseling and enjoy working with women, men, ...

After pH testing of either type, abnormal acid exposure time (AET) when the pH in the lower esophagus is greater than 6% ...

Although online therapy services may help you reduce costs, therapy can still be expensive. While you should always reach out for help if you need it and see if there are any community resources in ...

AI parenting app Joy raises $14M from Raga Partners and Forerunner to blend empathy, AI, and expert support for modern ...

Inside Diddy’s prison life — mocked for hygiene, stripped of power, and forced to confront his dark sexual past in a world ...