Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, meditation is a great source of stress relief. If you'd like to try it out for ...

It’s normal to feel worried about certain things in your everyday life such as a job interview or an exam, but when that worry takes over, it’s time to take action. It’s easier said than done, I know, ...

Meditation has been around for ages. But only recently have studies demonstrated that this ancient practice, which helps create mindfulness—a sense of being present and focused as you go about daily ...

TAMPA (BLOOM) – Hobie Long the founder and owner of the Hobie Long Meditation App joined Gayle Guyardo the host of the global health and wellness show Bloom to share more about his free app that helps ...

Gone are the days when mobile phones were simply used only to make calls and send text messages. These days, people can play games on their phones, stream music and videos, and even operate appliances ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. “Any meditation ...