Opinions expressed by Entrepreneur contributors are their own. When you’re running your own business, there are never enough hours in a day. To get things done you start coming in early, staying later ...
Sept. 18 -- WEDNESDAY, Sept. 17 (HealthDay News) -- Listening to relaxation tapes or classical music by Mozart might reduce your blood pressure if you listen for three times a week or more. In a study ...
A simple, meditational relaxation technique (MT) that elicits the changes of decreased sympathetic nervous system activity was compared to a self-hypnosis technique (HT) in which relaxation, with or ...
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