The O’Neill Senior Center offers a range of free and donation-based programs aimed at keeping older adults socially connected, physically active, and engaged in their communities.

The Department of the Interior and Local Government (DILG) has directed local government units (LGUs) to strengthen programs promoting active and healthy lifest ...

The Genesis Foundation for Fitness and Tennis will visit five schools this year to hand out the free socks and shoes.

Echelon Health & Fitness honors Women’s History Month with a free one-year Bronze membership and four Thrive personal training sessions for local women.

A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour.

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Finding the best fitness app for your particular needs can feel overwhelming. With hundreds of workout apps promising fast results, personalised training plans and more upgrade options, it’s hard to ...

MANILA, Philippines — The Department of the Interior and Local Government (DILG) on Monday urged local government units (LGUs) to promote healthier lifestyles amid rising overweight rates in the ...

GiGi’s Playhouse is a free achievement center that provides educational, therapeutic, career development, health and fitness, and social programs for individuals with Down ...

Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Nex Level Sports & Fitness opened in Raritan Township, offering high-performance equipment and training for all ages.

FYR Aggieland and the Texas A&M Brotherhood of Aggie Mentors are hosting Reps for a Reason, a community fitness event for all ages and skill levels, on March 28 in College Station.