Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

The 13.1-mile race produced 28,000 runners, making it the largest in Greater Manchester’s history, with more than £1.6m ...

Danny and Bobby Sirounis announced “the end of an era” with the sale of the Commander Restaurant in Munster launched by their parents.

After 23 years on defense, veteran Federal Defenders lawyer Deirdre von Dornum is itching to play offense. The longtime ...

The Maroons senior won a marathon match at No. 2 singles to claim the regional championship. He beat East Grand Rapids' ...

Yesterday, a record 28,000 participants headed to Old Trafford to take on the Manchester Half 2025, making it Greater Manchester’s largest half marathon ever.

The longstanding event begins at 9 a.m. with a mass at The Shrine of Our Lady of Pompeii, at 1244 Lexington Ave.

For a muscle to continuously contract and relax, it needs adequate hydration, electrolytes, and oxygen. It also must be able ...

Now ranked the seventh fastest man in history, Kiplimo simply has a clearer sight of that world record on his next race.

A 49-year-old grade-school teacher danced for almost six days straight to break a world record. Carrie Swidecki holds the ...

All about capitalising on the workout that can help you run faster for longer (aka threshold runs), especially when you do it ...