By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

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Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

When exercises are introduced to improve posture, this does not necessarily just refer to upper body/core movements. A well-rounded fitness program involves exercises that help to strengthen the ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

The Cincinnati Zoo & Botanical Garden will soon be featured on a national talk show. ABC’s "Good Morning America" will film live from the Cincinnati Zoo on Friday, Oct. 24, as part of the show's "50 ...

"Good Morning America" featured Kentucky as part of its "50 States in 50 Weeks: America the Beautiful" series. The segments were broadcast live from the Kentucky Equine Adoption Center in ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Did I mishear? I’m 30 percent sure I don’t know what happened, but 100 percent sure I handled it wrong. Good morning. Have you ever said something you thought was innocuous, only to get a weird ...