By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Good Thursday morning! We’re waking up to a mild start across the region, with temperatures in the 40s under mostly clear ...

Seasonably warm temperatures will continue through the start of next week. It looks like we’ll avoid rain chances at least ...

News 6 and ClickOrlando.com share the latest Pinpoint Weather update: one more chilly night is expected in Central Florida before a significant warmup into the weekend, with continued dry conditions ...

Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...

Temperatures started cold this morning, mostly in the 40s and some low 50s, but plenty of sunshine will bring highs in the ...

Jacksonville is facing continued drought with dry, sunny weather and above-average temperatures heading into the weekend, ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

Temperatures are warming up as we head toward the weekend, with another round of sunny skies set to cap off the work week.

These thirteen spots have built their followings quietly, one perfect loaf or glossy pastry at a time. In Boston, you might ...

Winless weeks for the Toronto Maple Leafs and Buffalo Sabres have increased the pressure on their coaches to turn things ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...