"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any ...

Meditation is a brain-boosting, stress-busting activity that is now embraced by everyone from the U.S. military to corporate executives. And if you're living a busy, hectic life — and can't fathom ...

12:22 p.m. Feb. 9, 2025: An earlier version of this review misidentified the actor playing the Captain. He is Hamilton Dhlamini, not Tony Miyambo. The article also referred to the chorus singlng in ...

Mindmachines.com has released the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave entrainment device that guides users to deep meditative states through advanced photostimulation ...

Before the arrival of my little guy five years ago, I was a reasonably well-rested human being who meditated for thirty minutes early each morning. After rousing to my pre-dawn alarm, I would shuffle ...

In the 60s and 70s, disillusioned young people were unhappy about the state of the world. Many of them embarked on worldwide searches for answers. Some of these seekers journeyed to Asia, where they ...