When lifting heavy weights off the floor, as in the deadlift or back squat, when the core is under constant load and pressure ...

Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Combining these holistic measures with prescribed treatments ensures a comprehensive approach to managing breathlessness ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge. #MindfulBreathing #MeditationChallenge #GuidedMeditation #BhartiYoga #Wellness ...

McMaster researchers found that deep abdominal and liver fat can quietly damage arteries, even in people who appear fit. Their MRI-based study of over 33,000 adults shows these fats are closely linked ...

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

A robot-assisted bronchoscope can reach small tumors growing in the deepest parts of the lung The device was able to reach and biopsy more than 84% of abnormal growths at the outer edges of the lungs ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you carry it that matters. And it's the deep visceral fat around organs that ...

Abstract: Haptic wearables provide an intuitive human-machine interface to convey information through the sense of touch, which may have promising applications in guided breathing. In this paper, we ...