How to disconnect to reconnect: The Shambhala philosophy teaches the wakefulness of human goodness and being, and at the 600-acre Rocky Mountain retreat you’re sure to find your own meditative style ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

With 365 Travel: A Daily Book of Journeys, Meditations, and Adventures, Lisa Bach offers ""a talisman to turn to day or night to find comfort, wisdom, and inspiration, whether at home or on the road." ...