There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...

Headphones recommended for optimal experience 🎧 Relax your mind and body with a scenic 15-minute guided meditation featuring ...

3:15 pm Registration and Mingle 3:30 pm Somatic Yoga and Guided Meditation 5:00 pm End of Program ...

A healthy bowel movement each day keeps your body light and your mood brighter. The gut is deeply connected to the brain through the gut-brain axis. Digestive issues can actually mess with your mood.