To activate the Calm premium membership, SaskTel wireless customers can text “Calm” to 42256 (4CALM) where they will be ...

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Ahmedabad: In the wake of rising anger-related incidents among students — including a shocking case in which a student was killed inside a school — au.

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

The Rate App brings wellness directly into the homebuying journey, offering expert guidance from wellness leaders, pro athletes, and mindfulness experts. Users can access free resources, including ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

New research flips a prevailing belief on its head about "one of the most common ways that people try to cope," say subject ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...