A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Check for your birth month. Disregard your birth date.

Rajan Sachdev [email protected] In today’s fast-paced world, where stress, distraction, and restlessness are inevitable, the need for inner balance and peace has never been greater. Heartfulness ...

A mental health expert suggests bosses to prioritise people over profit for a thriving work environment, to reduce burnout among employees.

Perfect weather calls for outdoor yoga in Dubai Can we all agree that outdoor yoga isn’t quite the same as indoor yoga? Sure, ...

Consider these eight events your invitation to pause, reset and take a much-needed moment for yourself before the silly ...

On November 10th, the sky hosts a rare Grand Water Trine that bridges Saturn and Neptune in Pisces, the Sun in Scorpio, and ...

All human beings need sleep. We spend roughly one-third of our lives asleep, and it is as essential to survival as food, water, or air.

Free Psychic Reading Online and 24/7 Free Psychic Chat, Phone, and Video Readings with Top-Rated Advisors offering Love, ...

Discover why protecting your energy is the secret to sustainable, powerful leadership and how to build habits that help you ...

This series, Voices from the Land, brings together opinion pieces led and written by Indigenous peoples from around the world. Through these commentaries, we share our lived realities and reflections ...