Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

BYU’s Student Wellness Department held a wellness workshop that focused on “Balancing Your Busy Life” at the Wilkinson ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

"Cardiometabolic risks silently erode both health and productivity," said Rajeev Sibal, President - India Region Formulations, Lupin. "With VITALYFE, we are enabling insurers and employers to combine ...

Practice runs until December 7 at Playwright Horizons’s Judith O. Rubin Theater. Hassan’s debut collection of poetry, Slow ...

The 25-year-old artist’s follow-up to his debut album “Love on Digital” marks an unexpected but intuitive leap into jazz.

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

Take your front door security to the next level this Black Friday with the Ezviz EP3x Pro Kit, a smart, stylish and ...

The health, fitness and wellness worlds descend upon West Palm Beach this weekend for the second annual Eudēmonia Summit.

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...