Lavendaire leads a 10-minute meditation for light, calm, and inner focus. TSA Face Scans: The Worrying Reason You Might Want ...

For people who have progressed on their journey to the point where they're ready to reflect with some distance, Do One Thing ...

Robin Waterfield’s new translation of Thucydides’ “The History of the Peloponnesian War” offers clarity but little ...

Listen: Sr. Joan Chittister talks with feminist theologian Elizabeth Johnson about her latest book, Come, Have Breakfast: ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Mornings can be a hectic time, but a five-minute meditation can help you start your day with a calm mind and focused energy ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness apps.

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

The health, fitness and wellness worlds descend upon West Palm Beach this weekend for the second annual Eudēmonia Summit.

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...