MediaFeed on MSN
Boomers are embracing ‘retro therapy’ — here’s why it works
Nostalgia as medicine A Boomer flips through vinyl records, the tactile ritual as meaningful as the music itself. Another ...
Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
Life is Wisdom on MSN
Beyond the Screen: Can Meditation Apps Truly Replace the Human Touch of Therapy
In today’s whirlwind life, meditation apps slip calm into your pocket like a secret friend. They guide gentle breaths and ...
Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...
In 2025, a study in PLOS Mental Health showed that users sometimes rated AI-generated therapeutic responses than those written by licensed therapists. Why? Because the AI tool presented as calm, ...
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