Discover the top ecommerce niches, from wellness and pets to digital products and AI prompt packs, that online sellers are ...

In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...

To activate the Calm premium membership, SaskTel wireless customers can text “Calm” to 42256 (4CALM) where they will be ...

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...

The Mind Company, a developer of award-winning mental fitness apps, today announced the release of its new app, Spark. A first-of-its-kind daily puzzle app, Spark promotes real-world knowledge, ...

Soothe anxiety and reduce stress with this gentle 10-minute yoga and breathing session.

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

All human beings need sleep. We spend roughly one-third of our lives asleep, and it is as essential to survival as food, water, or air.

In today’s nonstop world, where everyone’s pulling you left and right, self-care usually ends up on the back burner without us even noticing. We’re so busy hitting targets, keeping family happy, and ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...