Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

Discover the top ecommerce niches, from wellness and pets to digital products and AI prompt packs, that online sellers are ...

Simran's anxiety in Mumbai's rush hour highlights the triune brain's primal defense. When threatened, the reptilian brain ...

In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...

Marcus Aurelius, the Stoic emperor and philosopher, left behind timeless lessons in his journal Meditations. Though he never ...

A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...

To activate the Calm premium membership, SaskTel wireless customers can text “Calm” to 42256 (4CALM) where they will be ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...

Grounded reads for men who want strength, focus, and calm when life feels like a fight that won’t end., Books, Times Now ...