The health, fitness and wellness worlds descend upon West Palm Beach this weekend for the second annual Eudēmonia Summit.

When self-improvement becomes a performance, growth turns into insecurity in disguise. Here are seven ways to spot it and ...

Trauma awareness has grown, but so has our blindness to everyday pain. Healing starts by tending to the subtle wounds we ...

In 2025, a study in PLOS Mental Health showed that users sometimes rated AI-generated therapeutic responses than those written by licensed therapists. Why? Because the AI tool presented as calm, ...

What if one question could speed up your therapy—and reveal the blind spots holding you back? Discover the simple phrase that ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts ...

In today’s whirlwind life, meditation apps slip calm into your pocket like a secret friend. They guide gentle breaths and ...

Free Psychic Reading Online and 24/7 Free Psychic Chat, Phone, and Video Readings with Top-Rated Advisors offering Love, ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Wellness expert Vicky Vlachonis returns to Greece to launch Elevations of Wellness at Cape Sounio, blending ancient wisdom ...

Discover your daily horoscope tailored to your zodiac sign. Navigate life’s uncertainties with the guidance of astrological ...