Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Discover how mindfulness practices can mitigate heart risks associated with corporate stress, improve cardiovascular health, ...

Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

Discover the top ecommerce niches, from wellness and pets to digital products and AI prompt packs, that online sellers are ...

A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...

Neurotechnology startup REMspace is preparing to launch SomnoAI, the first AI interface for human sleep. Trained on unique sleep-stimulus data, it's designed to improve sleep quality, predict sleep ...

New diagnostic kits aim to revolutionize early screening of the disease, potentially allowing patients to receive ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.