For people who have progressed on their journey to the point where they're ready to reflect with some distance, Do One Thing ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

LSU recognized the accomplishments and struggles of its first-generation students during its FirstGen Celebration Week.

The nominees for the 68th Annual Grammy Awards — taking place next February — will be announced today, Nov. 7.

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Abstract: Thin-walled spiral bevel gears, operating at high speeds, inevitably exhibit multiple high-order nodal diameter (ND) vibration resonance points. Excessive vibration intensity can lead to ...