Marcus Aurelius, the Stoic emperor and philosopher, left behind timeless lessons in his journal Meditations. Though he never ...

Even the safest-looking of TV shows could end up doing long-lasting, or even permanent damage to an actor's body, as seen in ...

The 25-year-old artist’s follow-up to his debut album “Love on Digital” marks an unexpected but intuitive leap into jazz.

"Back to Friends" was the lead single from his debut studio album I Barely Know Her. Previously, he performed this song on ...

7 MEDITATIONS FOR MORTALS (Picador, $19). By Oliver Burkeman. A reflection on how to find perspective and meaning when faced with life’s imperfections. 8 THE BODY KEEPS THE SCORE (Penguin, $19). By ...

Rajan Sachdev [email protected] In today’s fast-paced world, where stress, distraction, and restlessness are inevitable, the need for inner balance and peace has never been greater. Heartfulness ...

Polygnotus, the “Homer of painters,” transformed ancient Greek art with monumental murals that merged myth, history, and ...

A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...

Destin Conrad didn't expect to release a jazz project so early in his career — let alone just a few months after dropping his ...

The Southern California Independent Bookstore Bestsellers list for Sunday, Nov. 16, 2025, including hardcover and paperback ...

Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...

These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...