Discover how mindfulness practices can mitigate heart risks associated with corporate stress, improve cardiovascular health, ...

Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

In addition to the co-branded Ozlo x Calm Sleepbuds, Ozlo is offering a free one-year subscription to Calm Sleep for iOS users or Calm Premium for Android users, including access to Calm’s ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Discover the top ecommerce niches, from wellness and pets to digital products and AI prompt packs, that online sellers are ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness apps.

Koi Tū Centre for Informed Futures is an independent, non-partisan think tank tackling complex, long-term challenges facing New Zealand and the world.