Discover how mindfulness practices can mitigate heart risks associated with corporate stress, improve cardiovascular health, ...

Gestational diabetes risk rises with sedentary habits poor diet and stress However it can be considerably lowered by healthy ...

The first global private aviation program dedicated to quality sleep, enabling Members to arrive at destination rested, ...

Nestled at the base of Blood Mountain in the Chattahoochee National Forest, Vogel is one of Georgia’s oldest and most beloved state parks. The centerpiece is beautiful Lake Trahlyta, named after a ...

All human beings need sleep. We spend roughly one-third of our lives asleep, and it is as essential to survival as food, water, or air.