Eventually, a doctor determined she was experiencing menopause-related brain fog. “It really hits your confidence,” says Fadal, who’s now a menopause advocate and author of How To Menopause: Take ...

Christina Rincon had been getting Botox for a decade when she came across horror stories about potential risks, including muscle atrophy and botulism. “It kind of freaked me out,” the 42-year-old told ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University’s ...

Life after 40 can feel like a juggling act. Between work, family, and trying to squeeze in a little time for yourself, it is ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

Nearly seven in ten homebuyers say homeownership keeps them up at night, according to a national study conducted by leading ...

From functional spirits that make delicious cocktails to alcohol-free beers that give that pint-in-hand feeling, SENTIA ...

I took a bike ride through the vineyards on an e-bike, and our guide wove in snippets of local history as we pedalled: this ...

Co-founder Mohit Patel on how the retreat blends ancient healing and modern science to create lasting mind-body ...