India, the cradle of one of the world’s oldest civilisations, has always been a land where healing was not just a science, ...

Yoga and meditation are like a reset button for your mind and body. Besides improving your flexibility and strength, yoga helps you tune into your body, easing tension and boosting energy levels. Pair ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

In today’s whirlwind life, meditation apps slip calm into your pocket like a secret friend. They guide gentle breaths and ...

In this inaugural “Ones to Watch” feature, Grit Daily partners with the Shine Collective to spotlight ten visionary women who ...

In a world where ancient temples have been replaced by phone screens and meditation apps, Gen Z is quietly building its own ...

Panacea, Florida isn’t just another dot on the map – it’s a front-row seat to one of nature’s greatest ongoing performances. While tourists flock to Florida’s crowded theme parks and high-rise beach ...

Nestled at the base of Blood Mountain in the Chattahoochee National Forest, Vogel is one of Georgia’s oldest and most beloved state parks. The centerpiece is beautiful Lake Trahlyta, named after a ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Experience the 11/11 numerology portal of 2025 — a day of divine intuition, manifestation, and higher awakening. Read your ...