Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...

Potato bed' to 'sleepmaxxing', there are several trends that claim to help fix the sleep cycle. So, while the internet keeps ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

JACKSONVILLE, Fla. — Six local kids in wheelchairs saw their hand-crafted Halloween costumes for the first time. Including two-year-old Donnie Witte, who wanted to be a Blue Angel. “I’m a pilot!” said ...

Parents of neurodivergent children face a challenging weekend as common sleep problems become worse when the clocks change, an expert has said. Up to 71.5% of people with autism and 50% of those with ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

How comfortable a child is in their school may influence their physical activity levels, according to a new study from the University of Georgia. Researchers from the UGA College of Public Health ...

THE BRAIN AS IT IS FOR THE BODY. EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE LARGEST STUDY EVER TO DEMONSTRATE THAT ...