For the past few years, since we retired from busy, successful careers as educators, my bff (best friend forever) and I have ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...

From airport arrival all the way to takeoff, this exclusive service upends commercial flying with comfort, elegance, and ...

The health, fitness and wellness worlds descend upon West Palm Beach this weekend for the second annual Eudēmonia Summit.

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Everything you need to know about pain management during labor, including medications like an epidural, as well as ...

In Happy Baby the goal is to release tension, explains Rumble. “Let the tailbone feel heavy and think of grounding it down gently into the floor. At the same time, keep the upper body, particularly ...

Root-lifting sprays (like many other thickening products) work by creating a thin, flexible film around the hair shaft. This ...

We interviewed the founder of the clean and unique fragrance line about the inspiration behind the brand, favorite beauty ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.