For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...
A thoughtful list for overthinkers who crave peace without losing depth, turning restless minds into sources of strength and ...
Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...
Yoga with Kassandra on MSN
5 min Bedtime Positive Affirmations for Sleep
Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...
Every winter, Delhi disappears under a blanket of grey smog, but the health risks extend far beyond coughing and burning eyes ...
A Delhi-based cardiologist highlighted how most of us in an endeavour to lead super comfortable lives end up triggering ...
The 53.2 points Reed scored on her 404C during the state meet now stands as the highest single-dive score of Reed’s career.
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