Iron is essential for your energy and overall health. Adding it to your evening meals can help more than you expect. These ...

If you're feeling the need for a festive meal, you may want to opt for a convenient frozen turkey dinner. We tried out 10 ...

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

With Christmas just around the corner, here are the foods to be careful consuming alongside medication this festive season ...

Simple choices can make the holiday both delicious and heart-friendly, says UCR Health's Dr. Ramy Sadek ...

How Ozempic Is Changing Thanksgiving According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...

Knowledge is power. By understanding our family health history, we can make better decisions for ourselves — and for the next ...

More than 2,000 guests attended the 44th Annual Black Tie Dinner at the Sheraton Dallas on Saturday night, Nov. 8. The dinner ...

Still, there’s room for both of these cooking oils in a healthy, anti-inflammatory diet. Think of olive oil as your reliable, ...

Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...