Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Regular physical activity, especially resistance training is crucial for optimal bone and muscle health. Dr Bing highlights why every one should strength train.

Buyers praise this smartwatch for its battery life and functionality, and right now you can grab it for just $23 during ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

P&O's Azura is a family-friendly ship with 10 restaurants, age-specific kids clubs, four swimming pools and a luxury spa, what's not to love?

From the streets of Edmonton to the world, Graeme McKinnon and Clint Frazier have spent the last five years developing their ...

Looking back six decades can feel like peeking into a strange alternate universe where people believed some truly bizarre ...

The same ingredients found in your kitchen could hold the key to a cleaner, safer future for wearable technology ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

The Bluetooth 6.0 earbuds feature noise canceling, spatial audio, and a playback time of 31.5 hours (including charging with the case), and are rated IP55 for protection against rain and dust. You can ...